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Hi Guys! In this week’s vlog, I share with you three tips for giving yourself a great pep talk when you’re feeling nervous going into an event, whether it be a job interview, a date, a networking function, a speaking gig, or even a new mom playgroup. When you don’t have someone to call for a pep talk, or you choose not to call someone for any variety of reasons, arm yourself with these little tricks to get yourself in... View Article
Hi Guys! This week’s vlog is all about forgiving yourself when you haven’t done what you said you were going to do, because it’s not until you forgive yourself that you’ll be released from that negativity and then be able to go forth and conquer. The irony is, as you’ll see in the video, I nixed my original vlog that I recorded on Friday because I thought it was too long… alas, this one isn’t any shorter! As we say... View Article
Hi Guys! I’m back for my second VLOG – yay! This one is about starting to work toward your goal, your project, your new endeavor – BEFORE you are ready. Yes, BEFORE you are ready. We too often wait until our circumstances change, till we get a raise, till Monday, till our house is clean – to get cracking on the stuff we actually WANT to achieve. So we don’t end up spending our time on the stuff that really... View Article
Hello Friends and Happy New Year! After a year of major transition, it feels great to be in 2012. I have set some wonderful intentions for myself, one of which is to kick off my weekly video blog series! I hope you find this first installment helpful! In this vlog, I offer you a handy little quality of life tool: Starting your day OVER. Check it out, and let me know what you think! All my best, Stacy [youtube_sc url=”http://youtu.be/KtS-LvC1EPo”]
We’re en route to San Francisco right now, a six-hour flight, and my niece who recently turned two is having a hard time settling down. It’s a scene with which we’re all familiar. My brother and my sister-in-law brought a huge bag of tricks. The endless supply of snacks, activities, Dora episodes, you name it. The little one isn’t having any of it. She’s not interested. And the crying ensues. Who can blame her? She was woken up early, shuttled... View Article
Well, folks, we did it. The Boegem family up and left New York City and has landed in Hollywood, Florida. Some still seem to be in shock at news of this event. The transitions coach, yours truly, has undertaken such a massive transition that I’ve been feeling like my transition is in transition, if that’s even possible. So let’s recap on the capital “T” Transition going on here. At the beginning of the year, I launched a new career. In... View Article
Today, I am the featured guest blogger for iRelaunch on Yahoo Shine! Check it out HERE, and don’t forget to leave a comment! Update: Pasted below is the full text of the post. When I resigned from my law firm, my little guy was a mere 2 months old, and I was supposed to be returning to work – on a full-time basis – in 2 weeks time. I was just as surprised as anyone at the news of my... View Article
I spent the last weekend in July at Kripalu. Kripalu is a center for yoga and health in the Berkshire mountains. I have never been to a retreat, or a workshop of this sort, nor have I ever been much of a yogi. But I was so meant to be at that retreat. I was so meant to have that time, that space, for myself. We too often don’t allow ourselves time to heal, time to reflect, time to just... View Article
